Personal Training in Tseung Kwan O

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  • Anthea Cheng
    Wedding Performance
    NEW
    Hired rate0
    I have passed ABRSM Level 8 Piano and Level 5 Vocal. I have experience with other instruments/vocal accompaniment. I currently teach Piano and am studying ...
    Music Performances
    Remote
  • Hong Yuh Dong
    Photography,Wedding Photography & Videography
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"HKU graduate passionate in photography. Kick started my photography journey by taking graduate photos for my friends. Simply feel happy for capturing the happy and ...
    Portrait Photography
    Event Photography
    Family Photography
    + 4
    Remote
    • Graduation
    • Couple
    • Family
    • Portraits
  • Xcalibrephoto
    Photography,Commercial
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Xcalibrephoto is one of the leading professional photography studios in the Asia-Pacific region. We provide corporate photography for some of the world’s largest companies and ...
    Event Photography
    Family Photography
    Corporate Headshot Photography
    + 2
    Sheung Wan
  • Nok hei
    Fitness Training
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。","bold":true}]}]...
    Personal Training
    健身教練課程
    Tsuen Wan
  • 証源行
    Engineering & Remodel
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"証源行有限公司(Aquavision),提供專業滲水源頭測試,使用高精確度科學儀器,找出樓宇滲水成因。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本公司亦提供樓宇顧問服務以改善香港樓宇質量、亦包括防水工程質量測試、中介仲裁以及提供法律意見;本公司擁有多項專業資格,有認可專業測量師提供專家報告。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在查出漏水成因後可提供相關維修方案。"}]},{"type":"paragraph","children":[{"text":"亦為防水工程作質量測試、樓宇驗收及樓宇結構定期檢查等。"}]}]...
    Waterproofing Services
    Sai Ying Pun
  • Kwan Ching Wang
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Qualifications:"}]},{"type":"paragraph","children":[{"text":"WNBF Australia Bodybuilding second place\nNASM International Certified Personal Trainer\n3+ years of coaching experience"}]},{"type":"paragraph","children":[{"text":"\n\n課程特點:\n因應每位學員的目標及要求獨立設計一系列個人化訓練課表。助你塑造理想身形、改善健康或提升基礎體能\n\n將經驗配合科學系統,加上課外諮詢及飲食建議,跟進每一位學生的進度,助學員達成目標。\n\n循序漸進地養成健康飲食的習慣,改善健康及個人體態,提升自信心\n\n———\n\n重量訓練指導\n教導學員如何正確及有效地以不同角度訓練肌肉,建立良好感受度。除了外型上的改變,訓練可以改善基礎體能,包括:力量、敏捷度及身體協調等等\n\n彈性飲食建議\n能有效達成增肌減脂的目標,會按照學員的生活習慣、生理因素及日常作息提供飲食策略\n\n課外諮詢\n學員可以在日常課外時間諮詢我有關健身以及營養的問題,我亦會跟進每位學員的進度。確保每位學員,都可以對健身以及健康飲食有更深入的理解。\n"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Tseung Kwan O
  • Ken師傅
    Transfer Quotations,Repairs & Maintenance
    NEW
    Hired rate0
    I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...
    淘寶傢俬安裝
    晾衫架安裝
    菜鳥傢俬安裝
    + 3
    All Hong Kong
  • 陳志偉
    Workspace & Equipments,Renovation
    NEW
    Hired rate0
    I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...
    Office Interior Design & Renovation
    Restaurant Interior Design & Renovation
    Shop Renovation
    + 5
    Fo Tan
  • Audrey Yeung
    Tutoring
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hi, I am Audrey! 我是2024年英基國際中學畢業生. 我的母語是英文和中文. 準備去澳洲上大學. 可補English oral, listening, homework etc. 主要增加...
    English Tutoring
    Causeway Bay
  • Issac Sir
    Kids and Toddlers,Athletics,Martial Arts,Fitness Training,and others
    NEW
    Hired rate0
    I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...
    Personal Training
    Running Training
    Football Lessons
    + 2
    Remote