Exercise Fitness in Lai King
Fitness Training (154)Hired rate174Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...Personal TrainingCrossFit ClassesYoga Classes+ 1Causeway BayEmergency & Survival,Audio Visual Lessons,Skills Training,Fitness Training,and others (59)Hired rate703【Toby Life】provides you with one-stop home service, making your life worry-free! HelloToby has carefully selected experts in different home services to become selected partners. Committed...Music Production CoursesDriving LessonsFinancial Planning Classes+ 1RemoteFitness Training (54)Hired rate75[{"type":"paragraph","children":[{"text":"具有十年教學經驗📚"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"健美比賽","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":"2023 WNBF bodybuilding 65kg open champion 🥇 🏆"}]},{"type":"paragraph","children":[{"text":"2023 WNBF bodybuilding 70kg novice 3rd 🥉 "}]},{"type":"paragraph","children":[{"text":"2023 HKUBA Classic below 170cm novice 3rd 🥉 "}]},{"type":"paragraph","children":[{"text":"2023...Personal TrainingSha TinBoxing,Fitness Training (66)Hired rate83我是私人教練 Ernie Cheung,擁有17年全職私人教練經驗,服務顧客超過一千個,且備受好評。我的服務範圍包括:。 專業資格: 🔺Advanced Personal Training Certificated 🔺Kick Boxing Training Certiticated 🔺Stretch-ability Training Certiticated 🔺Nutrient and...Personal Training健身教練課程CrossFit Classes+ 1RemoteFitness Training (26)Hired rate30Full-time freelance fitness coach Asian Academy of Sports and Fitness Professional AASFP Senior Personal Fitness Coach (internationally recognized) Asian Academy of Sports and Fitness Professionals ...Personal Training健身教練課程Causeway BayFitness Training (142)Hired rate146[{"type":"paragraph","children":[{"text":"私人健身教練Jimmy \n擁有超過十年教學以上經驗,曾經參加過不同大型健美比賽分別係\n2009年HKCBBA 65kg 以下季軍\n2010年HKFBF 65kg 以下 季軍\n2013年 HKFBF 古典健美170cm以下冠軍\n希望透過本人多年健身教學經驗同岀賽經驗,教導每位學員如何訓練增肌 減肥 減脂 ,我會因應學員身體不同需要去提...Personal TrainingMong KokFitness,Psychology & Relaxation,Fitness Training NEWHired rate43Service content: fat-reducing and muscle-building lines Postpartum self-cultivation Service form: 1-to-1 1-to-2 self-organized group small class teaching One-on-one coaching Design a personalised diet Design targeted ...Yoga & PilatesCrossFit ClassesSlimming TreatmentsTsuen WanFitness Training (8)Hired rate18[{"type":"paragraph","children":[{"text":"本人健身及拳類運動至今已有二十多年經驗,教學經驗亦有十三年: "}]},{"type":"paragraph","children":[{"text":"--曾在多間私人會所擔任健身室指導員🏋🏼♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在舒適堡physical fitness擔任私人教練🏋🏼♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在滙豐銀行健身室擔任註場教練🏋🏼♂️ "}]},{"type":"paragraph","children":[{"text":"職業身份: "}]},{"type":"paragraph","children":[{"text":"--私人健身教練 "}]},{"type":"paragraph","children":[{"text":"--拳類運動教練 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"服務對象: "}]},{"type":"paragraph","children":[{"text":"--增肌減脂 "}]},{"type":"paragraph","children":[{"text":"--減脂減重 "}]},{"type":"paragraph","children":[{"text":"--增肌增重 "}]},{"type":"paragraph","children":[{"text":"--伸展放鬆運動 "}]},{"type":"paragraph","children":[{"text":"--矯正體形 "}]},{"type":"paragraph","children":[{"text":"--關節痛症舒緩 "}]},{"type":"paragraph","children":[{"text":"--體能訓練 "}]},{"type":"paragraph","children":[{"text":"--力量訓練 "}]},{"type":"paragraph","children":[{"text":"--專項運動訓練 "}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"--IPTFA專業私人體適能教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA健體自由搏擊教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA伸展治療師 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"--香港武術聯會武術散手教練進修坊"}]}]...Personal TrainingTsuen WanBoxing,Fitness Training (16)Hired rate29I have many years of experience as a personal trainer, and I am committed to helping students achieve their training goals, build a healthy and ...Personal TrainingCrossFit Classes健身教練課程All Hong KongDancing,Fitness,Yoga,Fitness Training (2)Hired rate4[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...Aerial Silk Dance LessonPersonal TrainingCrossFit Classes+ 6All Hong Kong
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.