Exercise Fitness in Lai King
Fitness Training NEWHired rate0[{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...Personal Training健身教練課程Yau Ma TeiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen LongFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...Personal TrainingMa On ShanFitness Training NEWHired rate0Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...Personal TrainingTuen MunFitness Training NEWHired rate0🧘🏻♀️Complete the professional qualification of yoga teacher. Learn authentic yoga with an Indian teacher. 🧘🏻♀️ Philosophy: Yoga brings me...Yoga ClassesTai Kok TsuiFitness Training NEWHired rate0[{"children":[{"text":"Personal fitness trainer, with more than ten years of teaching experience, specialized in weight loss, self-cultivation and bodybuilding training in a short period of time! ...Personal TrainingTsim Sha TsuiFitness Training NEWHired rate2🧘🏻♂️Cherry Yoga and Fitness丨Since 2019 ❤Restorative/Vinyasa/Hatha/ Yin Yoga/ Wheel 🧡Children Yoga/ Family Yoga/ Corporate Yoga 💜Tuning Fork Therapy 💛...Yoga ClassesSai Ying PunFitness Training NEWHired rate1Sunshine Vitality Fitness Coach💪🏼Aims and matches personal fitness goals💯Available in Hong Kong, Kowloon and New Territories🌎 Owns fitness coaching license💪🏼💯...健身教練課程Personal TrainingRemoteSports,Fitness Training (1)Hired rate3💁🏻♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...Personal TrainingBasketball LessonsYuen LongFitness Training (1)Hired rate3【歡迎初學者查詢 / 小班教學/ 一對一】Fiona丨Teaching since 2016🧘🏻 ®️✅50-Hrs Vinyasa Training, Jason Crandell, 2016 ®️✅200-hrs Hatha Yoga TT, Yogananth Andiappan,...Yoga ClassesKwun Tong
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.