Exercise Fitness in Lai King

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  • ALLEN SIN @ WSWCF
    Fitness Training,Sports,Boxing
    (5)
    Hired rate6
    Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...
    Personal Training
    健身教練課程
    Boxing Classes
    + 1
    Remote
  • Essential Fitness
    Fitness Training
    (4)
    Hired rate6
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Classes
    CrossFit Classes
    + 1
    Happy Valley
  • Viguna Studio
    Fitness Training
    (1)
    Hired rate2
    [{"type":"paragraph","children":[{"text":"hoyin 是位接受傳統瑜珈訓練的導師,他2023年開始瑜珈教學,曾於「賽馬會We Watch優活健康計劃」擔任瑜珈老師。他的課堂強調瑜珈裡的療癒力量。他於2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習正宗古印度的瑜珈知識,包括對齊、瑜珈治療、呼吸法、冥想、解剖學等。他的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...
    Yoga Classes
    Remote
    • 靜心瑜珈 - 5-6月@大埔區
  • Wayne Lau
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...
    Personal Training
    健身教練課程
    Lai Chi Kok
    • 增肌減脂
    • 女仕背部線條塑造
    • 女仕背部線條塑造
    • 男仕增肌減肫
  • BS Fitness Ltd
    Kids and Toddlers,Fitness,Yoga,Fitness Training
    (2)
    Hired rate8
    8 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...
    Personal Training
    健身教練課程
    Pilates Classes
    + 3
    Yuen Long
  • Picture & Tones
    Editing,Design,Audio Visual Lessons,Fitness Training,and others
    (11)
    Hired rate15
    🔍PS retouching (Toby No.🥇) 🎥Advertising/Video shooting 🎞Video editing post-production -9 years of production experience in producing and editing moving/still images -The team ...
    Music Production Courses
    Music Performances
    Poster Design
    + 11
    Tsing Yi
    • 舊照片修復高清
    • 舊照片修復高清
    • 物件移除
    • 精修產品物品
  • Yenny | 瑜伽導師
    Fitness Training
    (1)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"🧘我是Yenny,是一名瑜伽導師,有5年教學經驗🕒"}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟認證200小時資深瑜伽導師 (E-RYT 200)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟培訓導師認證 (YACEP)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟註冊200小時瑜伽導師(RYT 200 )"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師 (Aerial Yoga)"}]},{"type":"paragraph","children":[{"text":"飛輪瑜伽導師 (Wheel Yoga)"}]},{"type":"paragraph","children":[{"text":"孕婦瑜伽導師 (Pregnancy Yoga)"}]},{"type":"paragraph","children":[{"text":"瑜伽治療師(Yoga Therapy)"}]},{"type":"paragraph","children":[{"text":"頌缽音療師(Singing Bowl)"}]},{"type":"paragraph","children":[{"text":"\n學生可以按照自己的需求選擇不同類型的瑜伽:\n🤸舒緩減壓班🤸排毒消脂班🤸都市病治療班🤸基礎瑜伽班\n🤸飛輪瑜伽班\n🤸空中瑜伽班\n👩‍🏫班別如下:\n•私人班 1 vs 1 \n💵每小時$650\n•地面瑜伽(4-6人)\n💵導師費每堂每人$160\n•飛輪瑜伽(4-6人)\n💵導師費每堂每人$180\n•空中瑜伽(4-6人)\n💵導師費每堂每人$180\n✅承諾會糾正每位學生動作\n✅會按照學生進度調整課程內容\n❤️‍🔥本人會按照學生的需求及程度進行教學,並且有耐心地糾正動作,希望可以和你們一起渡過愉快輕鬆的瑜伽時間\n"}]}]...
    Yoga Classes
    Tsim Sha Tsui
  • Tanner Pang, Certified 500 hours yoga instructor
    Fitness Training
    (2)
    Hired rate2
    擁有超過6年教學經驗 教授類形 Hatha |Vinyasa |Yoga Therapy 工作經驗 AUM Yoga Academy My Fitness Yoga Life Fitness K11 Artus The Langham The ...
    Yoga Classes
    Jordan
  • 健身教練|Bosco Li Training
    Massage & Acupressure,Fitness Training
    (9)
    Hired rate20
    - 香港大學運動與健康管理學士學位 (HKU Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人...
    Personal Training
    Massage and Acupressure
    Remote
  • 瑜伽導師|Ruby @AUM YOGA HK
    Fitness Training
    (1)
    Hired rate3
    🧘🏻Ruby HK Yoga丨Sports and Fitness Guide丨𝑹𝒀𝑻500 𝑻𝑻𝑪📜 𝑯𝑶𝑵𝑮 𝑲𝑶𝑵𝑮💁‍♀️🇭�...
    Yoga Classes
    Tsim Sha Tsui
    • Group class
    • Yoga wheel group class
    • Wall rope group class
User Review
according to 2734 reviews
Overall
5.0
  • fun***@*****.com
    May 8, 2025

    Excellent

  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching

  • Anonymous
    May 2, 2025
    Auto-translated from Chinese (Traditional)
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.