Personal Training in Lai King

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  • UHC Muaythai and Fitness
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    ☀️Summer is here, I'm determined to exercise but I can't get started❓ 🎬 After watching the boxing movie, I really want to experience this...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 7
    Tsuen Wan
  • 以體能訓練達到理想身型|前運動員 Simon Lee
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Main students / lose fat / lose weight / lose weight / increase lines / improve strength / learn basic fitness knowledge / fitness 2020 ...
    Personal Training
    Nutritionist Service
    Slimming Treatments
    Lam Tin
  • 考獲國際級別證書|私人健身教練|Dicky Yam
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    國際康體專才培訓學院銅級國際專業康體私人教練證書 International Personal Trainers & Fitness Academy Bronze Personal Trainer Certificate...
    Slimming Treatments
    Personal Training
    Nutritionist Service
    Cheung Sha Wan
  • Tony
    Exercise & Fitness
    NEW
    Hired rate0
    I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...
    Personal Training
    Crossfit Lesson
    Remote
  • 獲英國專業運動學證書資格|ST Fitness
    Facial and Body Treatment,Exercise & Fitness,Nutrition
    NEW
    Hired rate0
    *英國考試局-專業運動學證書 *曾任F45 Fitness體能教練 *三屆香港HKFBF健美賽古典賽殿軍 *多年在英國及香港欖球員及教練經驗 *The Associated Examining Board (UK) - Cert In Sport Studies *F45 HK Fitness Trainer *3 Times HKFBF Competition - Classic ...
    Personal Training
    健身教練課程
    Street Workout Lesson
    + 2
    All Hong Kong
  • Edman chung
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Provide one-on-one personal training content for personalized fitness plans 1. Slimming 2. Muscle gain 3. Rehabilitation exercise 4. Special sports training 5. Silver hair fitness ...
    Nutritionist Service
    Slimming Treatments
    Personal Training
    + 2
    Mong Kok
  • John
    Exercise & Fitness
    NEW
    Hired rate0
    Personal Training
    Tai Po
  • Jerry
    Exercise & Fitness
    NEW
    Hired rate0
    Hi, my name is Jerry sir I am an active bodybuilder/fitness athlete. I graduated from Diocesan Boys' College and Hong Kong College of Higher Education ...
    Personal Training
    健身教練課程
    Remote
  • Miss Coco
    Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate1
    UK Registered Sports Therapist Level 1 Fitness Coach (Hong Kong Bodybuilding Association) Hong Kong Red Cross First Aid Certificate Welcome to instagram: Coco_SpreadHealth Or Facebook ...
    Personal Training
    Stretching Lesson
    Physiotherapy Service
    Remote
  • William  Choi
    Exercise & Fitness
    NEW
    Hired rate0
    One-to-one personal fitness trainer, unlimited muscle building/fat reduction classes, suitable for beginners...
    Personal Training
    All Hong Kong
User Review
according to 1848 reviews
Overall
5.0
  • 吳萱
    July 2, 2022
    Auto-translated from Chinese (Traditional)
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    The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!

  • 黃義平
    July 2, 2022
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    I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!

  • 陳彥堯
    July 2, 2022
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    The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻

  • 王菲珍
    July 2, 2022
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    He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍

  • Samuel Kwok
    June 26, 2022
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    I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.