Personal Training in Lai King

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  • joshua
    Outsourcing,Proofreading & Translation,Exercise & Fitness,Ball Games,and others
    NEW
    Hired rate0
    Hello, I can provide the above services for you. thanks...
    Math Tutoring
    Primary School Tutoring
    Cantonese Language Lesson
    + 19
    Remote
  • Jeff Leung
    Outsourcing,Personal Affairs,Nursing and Care Services,Proofreading & Translation,and others
    NEW
    Hired rate0
    Hi everyone~ Welcome to inquire :)
    Music Performance
    English Translation
    Chinese Translation
    + 16
    Tuen Mun
  • Ricky Siu
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Ricky Siu. Do you have a goal of gaining muscle and losing fat? Or do you want to feel the ...
    Personal Training
    Ap Lei Chau
    • Before: 270lbs
After: 193lbs
    • Before: 270lbs
After:193lbs
    • Before: 270lbs
After: 193lbs
  • Keith Lai
    Exercise & Fitness
    NEW
    Hired rate0
    Hong Kong fitness and muay thai coach, with more than 10 years of experience, many real successful cases of successful body sculpting and muscle building. ...
    Personal Training
    Spinning Lesson
    健身教練課程
    + 2
    Central
  • Yoga Instructor l Personal Trainer l 瑜伽教練 l 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    一位積極,熱情,充滿活力的瑜伽教練,擁有超過4年的教學經驗。 她知道如何幫助初學瑜伽練習者在練習中感到舒適,激勵他...
    Yoga Lesson
    Stretching Lesson
    Pilates Lesson
    + 5
    Tsuen Wan
  • Terry Chiu
    Treatment & Recovery,Exercise & Fitness,Massage & Acupressure
    NEW
    Hired rate0
    I'm a movement practitioner in Movement Lesson (ML). I also give movement and awareness classes. ML serve people from aches and pain, chronic pain, difficulty ...
    Foot Massage
    Prenatal Massage
    Postnatal Care
    + 4
    Remote
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Exercise & Fitness,Boxing
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Oscar Ng
    Exercise & Fitness,Tutoring,Language Lessons
    NEW
    Hired rate0
    Hello, I'm Oscar! I am about to study the Master of Exercise Science at CUHK, and I hope to earn extra money in my spare ...
    Chinese Tutoring
    Chinese History Tutoring
    English Tutoring
    + 4
    Remote
    • 透過健身及長跑,身型對比以往有很大變化。
    • 21-04-2019 台灣三重全國全馬拉松比賽半馬組別 男子組亞軍
    • 27-5-2019 敢跑慈善籌款賽8公里 全場冠軍
    • 7-6-2019 接受香港開電視《開黎見我》節目田訪問
  • UHC Muaythai and Fitness
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    ☀️Summer is here, I'm determined to exercise but I can't get started❓ 🎬 After watching the boxing movie, I really want to experience this...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 7
    Tsuen Wan
  • 以體能訓練達到理想身型|前運動員 Simon Lee
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Main students / lose fat / lose weight / lose weight / increase lines / improve strength / learn basic fitness knowledge / fitness 2020 ...
    Personal Training
    Nutritionist Service
    Slimming Treatments
    Lam Tin
User Review
according to 1848 reviews
Overall
5.0
  • Anonymous
    August 10, 2022
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    Talk to a rookie about the knowledge of playback and then go out and fuck by yourself💪🏻

  • Elena
    August 10, 2022
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    Well taught and punctual, my daughter loves doing sports with her!

  • Vivian Cheng
    August 9, 2022

    Sam is motivating and knowledgeable. He always trains with me for more than the designated hour.

  • Nadia
    August 9, 2022
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    After practicing with Sandy for a year or two, the biggest benefit is that you can stick to a certain amount of weight training after a busy work, and under Sandy's supervision, you will break through your own psychological barriers to challenge some more difficult weights and strengths to achieve the purpose of training. If you rely solely on your own willpower, it will be difficult to take that step and it will be more difficult to persevere. Sandy's teaching is also very flexible, and can make timely adjustments according to the physical strength and needs of the day. Because they are both female, they are more convenient and targeted in terms of action guidance and muscle force assistance, avoiding the embarrassment of heterosexual contact.

  • 鍾昀澤
    August 8, 2022
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    Coach Jordan is very attentive! Every class will record the actions in the course, and explain and point out the points to pay attention to in words, so that students can adjust their own training after class. Recommended to friends who need fitness in Taipei and Taoyuan area👍

  • +852 972***74
    August 7, 2022
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    Coach Sandy explained carefully in class. Develop a suitable training mode. As a beginner, I am easy to adapt to the edema and fatness of the previous body shape. Several times over sandy's guidance. greatly improved. My friends all say that I am thinner than before. It also makes me, who has zero exercise, have the motivation to keep moving 💪thanks sandy for help 💪