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Find Best HIIT/Tabata Courses in Hong Kong
Recommended
Peach Gym 蜜桃健身美臀館（女性健身房）
Gym
UNIT 1616-1617, GALA PLACE, 56 DUNDAS STREET, MONGKOK, KOWLOON, HONG KONG
Training with Dora
Personal Training
+852 608***10
Personal Training
Physical Fitness & Yoga Official (Kowloon Bay Telford Plaza)
3.6
(5 reviews)
Gym
7/F, Telford Plaza 2, Kowloon Bay
Dickson Yoga (Kwun Tong)
5.0
(6 reviews)
Yoga Studio
5/F, Prosperity Place, 6 Shing Yip Street, Kwun Tong
Physical Fitness & Yoga Official (Tseung Kwan O)
3.8
(6 reviews)
Gym
2/F, West Wing, TKO Gateway, Tseung Kwan O
Excellence Fitness
5.0
(4 reviews)
Gym
12/F, Jin Lee Commercial Building, 494-496 Nathan Road, Yau Ma Tei, Kowloon.
Fitness Goal HK(Wan Chai)
5.0
(5 reviews)
Gym
Full Floor, 9th Floor, Kaiguang Commercial Building, 332 Lockhart Road
Abira Yoga & Fitness Centre
4.8
(6 reviews)
Gym
Flat B, 11/F , Kwong On Bank Mongkok Branch Building , 728-730 Nathan Road , Mong Kok , Kowloon
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Gym by Category
More than 48 user reviews
Selina Cheung
5.0
2022/6/24
教練上課時很細心指導和輔助訓練動作，program強度高，短時間內就感受到肌肉增長的效果。
Ho Wai Yan
5.0
2021/12/24
扮聖誕樹扮得似模似樣，認真，可愛，有潛質
RC
5.0
2021/7/6
教練親切專業，環境舒服，無論keep fit 或想學多啲泰拳技巧都幾好。
現已搬到新地址，離舊址不遠😊：
元朗喜業街18號興華工業大廈4樓402室
All Reviews
Wanna try out HIIT/tabata classes? HelloToby has picked the best HIIT/tabata studio in Hong Kong for you!
Burn calories in 4 minutes through intensive HIIT and Tabata course! HIIT and Tabata training is widely popular in Japan and even adopted by Japanese Olympians. HIIT (High-Intensity Interval Training) and Tabata routines are great for weight loss and improve the cardiovascular system. The beauty of this workout protocol is that you can do this fitness challenge anywhere within a short period of time!