Personal Training

2556Approved Personal Trainers

Personal trainers can help you set realistic fitness plans so as to get a toned body! Answer a few questions, and get up to 4 quotes from the best Personal Trainers within mins! 100% FREE! Save you 99% of time.

What are your personal fitness goals?

  • Boost the performance of other sports
  • Weight loss
  • Toning
  • Increase muscle strength
  • Endurance training
  • Flexibility
  • Cardio training
  • Others (please specify)
Best Pros

Featured Personal Trainers

  • Mid Age Man
      (1 reviews)
      .
    • Origin Fitness & Martial Arts
      • Supreme Service
      (18 reviews)
      .
    • NEO
        (11 reviews)
        .
      • FitnessART
        • Supreme Service
        • Silver Tier
        (131 reviews)
        .
      • Pit Stop Fitness
        • Supreme Service
        • Gold Tier
        (244 reviews)
        .
      • - T Ho Training
          (10 reviews)
          .
        • Wayman Chen
            (16 reviews)
            .
          • Jerry
              (7 reviews)
              .
            • Mid Age Man
                (1 reviews)
                .
              • Max
                  (5 reviews)
                  .
                • KeLviN ig: kelvin_730
                    (10 reviews)
                    .
                  • Ming
                      (19 reviews)
                      .
                    • Customer Reviews

                      5.0
                      Based on 801 reviews
                      • 尤千伊
                        十一月 11, 2019
                        Auto-translated from Chinese (Traditional)
                        show original review

                        Very professional

                      • 洪欣萍
                        八月 10, 2019
                        Auto-translated from Chinese (Traditional)
                        show original review

                        Barry is very professional and knows how to adapt the course content to the level and needs of the students. Not only can you get an answer when you have questions, the atmosphere is very comfortable and relaxed. The studio is also very clean and bright. A month later, I am also making steady progress. There are coaches who really don’t take a lot of roads, so I recommend it.

                      • Ying
                        五月 28, 2019

                      • Lee
                        五月 19, 2019

                      • 蔡恩傑
                        一月 9, 2019

                      • Happy Anderson
                        一月 8, 2019

                      Show more

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                      Personal Training average cost

                      Minimum
                      $500/hourly
                      Average
                      $650/hourly
                      Maximum
                      $1,000/hourly
                      Personal Training cost table
                      Minimum
                      $500/hourly
                      Average
                      $650/hourly
                      Maximum
                      $1,000/hourly
                      How do we get this data? Toby collects the quotations for the projects that are completed. We also actively conduct cost surveys with our network of pros with regard to the services they provide. After compiling and organizing, we report this data back to you as a cost guidance on your next project. DISCLAIMER: The price range published by Toby is a estimate only and is not indicative of what you will be charged by the pro. Please note that your project cost will vary based on the scope of the service that will be provided.

                      Actual Personal Training Requests

                      • “Looking for a TRX personal trainer”

                        Hong Kong-Happy Valley

                        What are your personal fitness goals?Weight loss, Flexibility
                        How old is the student who needs the personal trainer?31 - 44 years old
                        Anything else you would like your Pro to know?Hi I'm specifically interested in TRX training
                      • “Lose weight and bodybuilding”

                        Hong Kong-Central

                        What are your personal fitness goals?Weight loss
                        How old is the student who needs the personal trainer?24 - 30 years old
                        Anything else you would like your Pro to know?Would like to lose weight within two months
                      • “Gain muscles through personal fitness training”

                        Kowloon-Yau Ma Tei

                        What are your personal fitness goals?Increase muscle strength, Endurance training
                        How old is the student who needs the personal trainer?17 - 23 years old
                        Anything else you would like your Pro to know?I am a bit skinny.

                      About Fitness - Workout / Gym / Fitness Class / Personal Trainer Hong Kong

                      Everyone wants to have a toned body and keep fit regardless of age. Fear that hiring a personal trainer is just a money grab?

                      Personal trainers can help you set realistic fitness plans and teach you how to exercise correctly.

                      Are you looking for a personal trainer? Answer a few questions, and get up to 4 quotes from the best Personal Trainers within mins! 100% FREE! Save you 99% of time.

                      When it comes to fitness, anyone can adopt a fitness routine found online, but how often are people going to stick through it? Also, not every routine suits you either. Based on your needs and health assessment, personal training teaches you the most efficient and effective way to reach your goal of weight loss, fat loss and muscle building. And most importantly - how to exercise correctly to reduce the risk of injury. With professional advice, gym room/proper gym equipment, and motivation, you can achieve your fitness goals in no time!

                      The personal trainers and fitness coaches on our platform are verified and reviewed on a professional level. Our personal trainers are trained and well-educated with professional knowledge in fitness/wellness, nutrition, program design and years of coaching experience . No matter you're looking for 1-on-1 private coaching or personal training group lessons. We can find you the best personal trainer in Hong Kong to customize the most suitable diet and training plan to achieve your fitness goals. The passionate pros on Hellotoby are here to help you solve any of your concerns!

                      Apart from the recommended Personal Trainers, I'd also like to check the price of Personal Training!

                      As soon as you fill in and submit your customized personal training request on our platform, personal trainers will reach out and provide quotations to you. You can get up to 4 quotes in a snap, from which you can choose to hire the most suitable Pro based on to the quotes and customer reviews.

                      What are the costs to hire a personal trainer?

                      Private fitness coaches charge differently for fitness lessons based on teaching experience and the gym location, but the average tuition is $400 per hour which is in the moderate range. Large chain fitness center, gym room, and fitness room generally have trainers that you could choose from. Additionally, for different fitness classes and exercise classes, the price is not transparent. A gym membership might cost several hundred to thousand dollars per month, limited by the terms, admissibility and service time. In contrast to large fitness centers, hiring a personal trainer to teach in a designated gym is easier to budget around. The monthly ticket of LCSD is only $180, $14 per hour on average. The monthly ticket of non-profit-making organizations such as the Hong Kong YMCA, South China Athletic Association etc. is between $200 and $500. The average monthly fee is $300 for the fitness room in the private house. Some of the gym rooms include the management fee and the admission fee of several hundred dollars.

                      What does a private pesonal trainer do for me?

                      Personal trainers in Hong Kong will make a fitness plan for your first meeting and learn about your fitness goals. Private coaches should ask you about your overall health, such as cardiovascular status, former diseases, and measure your body weight and fat, so as to accordingly arrange training to your ability and make fitness plan to increase muscle, slim, lose weight and so on. Weight training usually involves weight lifting with weight machines or dumbbells to gradually increase the strength of the body’s core muscles and specific muscle groups, such as arms, legs, and back. Weight loss training focuses on aerobic exercise, and cardiovascular exercise by treadmills, low-impact elliptical machines, or exercise cycles. In addition, some coaches will encourage clients to maintain a healthy diet which goes hand in hand to weight loss or gain.

                      What are some additional cost to private personal trainer?

                      Fitness is related to sports. Muscle building (Bulking) not only depends on exercising, but also lies in “diet”, so diet or nutrient control is essential as well. To build muscle mass, you need to replenish your body with a large amount of protein. For example some users spend around $400 to buy four pounds of protein powder. However, the usuage of protein powder requires expert guidance, and has to be taken strategetically. The coaches on HelloToby can identify your fitness goals. Let our fitness experts organize your nutritient meals and fitness schedules according to your physical condition. With a one-on-one trainer’s supervision, it’s time to get fit.

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