Exercise Fitness in Lai King
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"教識你自主健身,做個「不求人」🙅🏻♂️"}]},{"type":"paragraph","children":[{"text":"無論你係新手又好"}]},{"type":"paragraph","children":[{"text":"岩岩學操野又好"}]},{"type":"paragraph","children":[{"text":"識操但無計劃點操都好"}]},{"type":"paragraph","children":[{"text":"我都會將我識既野不留餘力咁教識你,除左幫你達成你既目標外,❗️重點❗️學懂點樣幫自己打造一個完美既體型。💪🏼"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"已超過70個成功個案🙌🏼"}]},{"type":"paragraph","children":[{"text":"超過8年經驗,擁有多項專業證書。"}]},{"type":"paragraph","children":[{"text":"健美,健身,飲食,體態調整,根治痛症。"}]},{"type":"paragraph","children":[{"text":"我都可以幫到你👍🏻"}]},{"type":"paragraph","children":[{"text":"歡迎查詢🔍📞 "}]},{"type":"paragraph","children":[{"text":"Ig: chsosman"}]}]...Personal Training健身教練課程Lai Chi KokFitness Training NEWHired rate0Instagram: white.yoga.2.0/ines.lee.ee Cultivate the body and mind at the same time, hoping to lead students to a higher level in shi practice, and more importantly, ...Yoga ClassesKwun TongFitness Training NEWHired rate1Provide massage & one-on-one personal trainer service with valid trainer certificate Fitness + Nutrition Let me know your goals and let's do it together ✅...Personal TrainingRemoteFitness Training NEWHired rate0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程RemoteFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"Personal Philosophy: Exercise is medicine"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I am a certified personal trainer by the National Academy of Sports Medicine (NASM)"}]},{"type":"paragraph","children":[{"text":"International Registered Fitness Professional (AASFP)"}]},{"type":"paragraph","children":[{"text":"One-on-one personal training"}]},{"type":"paragraph","children":[{"text":"Focusing on ...Personal TrainingCentralFitness Training NEWHired rate0Hello, we are [Company Name], established in [YEAR], and our main business/services include [List Business]. Our company [list service features], [example: full private follow-up], [example: ...健身教練課程Personal TrainingFemale Fitness CoachRemotePsychology & Relaxation,Fitness Training,Massage & Acupressure NEWHired rate0💡You don't need to be great to start exercising, but you need to start exercising to be great! 💡 📄 Holds Hong Kong ...健身教練課程Personal TrainingCrossFit Classes+ 3Tai WaiMartial Arts,Boxing,Fitness Training NEWHired rate0I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...Personal TrainingBoxing ClassesMuay Thai Classes+ 2Hung HomFitness Training,Renovation NEWHired rate0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga ClassesInterior DesignTsuen WanFitness Training (9)Hired rate9I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...Personal TrainingCauseway Bay
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!