Exercise Fitness in Lai King
Fitness Training,Boxing NEWHired rate0IPTFA Build up muscles/ Drop fat Weight training Kickboxing Rehab training Outdoor training...Personal TrainingBoxing ClassesRemote
Psychology & Relaxation,Postnatal Care,Fitness Training,Massage & Acupressure NEWHired rate0The coach will make every effort to customize an ideal target figure for each client. Secondly, we hope that in addition to promoting fitness, we ...Slimming TreatmentsPhysiotherapy ServiceYoga Classes+ 3Tai Po
Fitness Training NEWHired rate0Go hard or Go Home. Lets go. My name is Sum, I am 26 years old this year. I have been involved with fitness and ...Personal TrainingFanling
Fitness Training NEWHired rate025y.o Simple Attentively efficient Cost-effectivePersonal TrainingRemote
Fitness Training NEWHired rate0🏋🏿1:1 / 1:2 私人健身教練 增肌減脂 飲食控制 📍Kwai Fong 荃葵 📩Dm for Details Ig: sunshinefire91...Personal TrainingKwai Fong
Fitness Training NEWHired rate0Hello, my name is CHING, I have 4 years of fitness experience, and I have taken fitness-related courses in HKBU CIE, such as nutrition, fitness ...Personal TrainingRemote
Psychology & Relaxation,Fitness Training NEWHired rate0The so-called 7 points of diet and 3 points of exercise and eating Iwano are actually not difficult to use a set of weight loss ...Slimming TreatmentsNutritionist ServicesPersonal TrainingRemote
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.