Exercise Fitness in Lai King
Boxing,Fitness Training NEWHired rate0Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE sports and recreation ...Personal TrainingMuay Thai ClassesRemoteFitness Training NEWHired rate0Nasm certifiedPersonal TrainingTsuen WanAthletics,Fitness Training NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning TrainingYuen LongFitness Training NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga ClassesMong KokFitness Training NEWHired rate0Teddy Suen Fitness aims to promote a healthy lifestyle, allowing urbanites with a stressful life to regain the rhythm of life and improve their health ...Personal TrainingRemoteFitness Training NEWHired rate0500 hr Register Yoga Teacher Therapist Sound Healing Therapist ,聲頻療癒師 一對一瑜珈治療,空中瑜珈,陰瑜珈課程 One to one ...Yoga ClassesTai KooAthletics,Psychology & Relaxation,Fitness,Yoga,and others NEWHired rate0Online self-cultivation, health preservation, mind cultivation, yoga🧘🏻♀️Tutor🥝Nutritious diet👩🏻⚕️Chinese medicine health care🧗🏻♀️Sports yoga service scope: 1️⃣ Understand your basic information (age, height, weight) and living habits ...Yoga ClassesSlimming TreatmentsPhysiotherapy Service+ 8Sha TinFitness Training NEWHired rate0Certified Personal Fitness & Thai Boxing Trainer. 30 years experienced. Former HK National Handball representative. Trained HK National swimmer, HK National Fencing Athlete, amateur golfer ...Personal TrainingSai KungSports,Fitness Training NEWHired rate0Personal TrainingTennis LessonsCauseway BayPhotography,Audio Visual Lessons,Postnatal Care,Fitness Training,and others NEWHired rate0Yoga instructorMath TutoringYoga ClassesPersonal Training+ 12Hung Hom
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!