Exercise Fitness in Lai King
Fitness Training NEWHired rate0Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...Personal TrainingTai PoFitness Training NEWHired rate05 years Experience International Personal Trainers&Fitness Academy (IPTF) Physical Fitness Association of Hong Kong Physical Fitness Foundation Certificate Personal Fitness Trainer Certificate...Personal TrainingTsuen WanFitness Training NEWHired rate0I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...Personal TrainingCrossFit ClassesMid-LevelFitness Training,Sports NEWHired rate0Personal TrainingTennis LessonsCauseway BayFitness Training NEWHired rate0Certified Personal Fitness & Thai Boxing Trainer. 30 years experienced. Former HK National Handball representative. Trained HK National swimmer, HK National Fencing Athlete, amateur golfer ...Personal TrainingSai KungFitness Training NEWHired rate0Provide door-to-door private education content in Hong Kong, Freehand fat loss training, physical training, HIIT, Tailor-made training to lose fat, shape and build muscle....Personal TrainingRemotePhotography,Audio Visual Lessons,Postnatal Care,Fitness Training,and others NEWHired rate0Yoga instructorMath TutoringYoga ClassesPersonal Training+ 12Hung HomRental Services,Fitness Training NEWHired rate0Stephanie 提供瑜伽課程Yoga ClassesEvent Venue RentalParty Venue Rental+ 1Lai Chi KokFitness Training NEWHired rate0Muay Thai has given me so much in life. It would mean a lot to me if I could spread my love for the art ...Personal TrainingSheung WanAthletics,Fitness,Fitness Training,Sports NEWHired rate0I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...Squash ClassesFemale Fitness CoachRunning Training+ 2Tsim Sha Tsui
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!