Exercise Fitness in Lai King
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"《初心不變,NeverLoseHope》\n🌟 提供PT1:1/1:2🏋️♂️ 元朗丨荃灣丨上環 "}]},{"type":"paragraph","children":[{"text":"🌟 其他地區可以Dm查詢☺️"}]},{"type":"paragraph","children":[{"text":"👥 體適能班🦿丨筋膜伸展班 🥢🧘♂️🤸♂...Personal TrainingTsuen WanPsychology & Relaxation,Fitness,Yoga,Fitness Training NEWHired rate0Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...Yoga ClassesSlimming TreatmentsYoga & Pilates+ 1Tsuen WanPsychology & Relaxation,Health & Nutrition,Fitness Training (4)Hired rate6[{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...Belly BindSlimming TreatmentsNutritionist Services+ 4Ngau Chi WanFitness Training,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossFit ClassesAll Hong KongFitness Training (1)Hired rate1🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...Personal Training健身教練課程Kwai ChungSports,Fitness Training NEWHired rate0Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...Personal TrainingBadminton LessonsChoi HungFitness Training,Water Sports NEWHired rate2👨🏻🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻🎓THEi Bachelor of Sports Therapy 🏊♀️6 years...Swimming LessonsPersonal TrainingRemoteFitness Training NEWHired rate1Hi, I am [Name]. I have [years] of experience in [service type(s)] and have proudly served over [number] clients. Aside from retail services, I also ...Personal Training健身教練課程RemoteFitness Training NEWHired rate0💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...Personal TrainingCrossFit Classes健身教練課程RemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"私人健身教練Timmy,擁有超過十年教學經驗,備受好評。\n專業資格:"}]},{"type":"paragraph","children":[{"text":"Certified Personal Trainer - NASM\nMsc Sports and Leisure Management - Hong Kong Baptist University\n\n服務特點:\n全程私人跟進,一對一教學,小組教學,無論初階中階亦可"}]},{"type":"paragraph","children":[{"text":"因應客戶需要,調整最合理之課堂內容,共同達成目標"}]}]...Personal TrainingRemote
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!