Best Yoga Studios in Lai Chi Kok
T.T.F time to training
Unit 5, 10th Floor, Yili Industrial Building, 883 Cheung Sha Wan Road, Kowloon.
Unit 10, 12th Floor, Yili Industrial Building, 833 Cheung Sha Wan Road, Lai Chi Kok, Kowloon.
Green Living Yoga
Block C-6-5, Weng Hong Factory Building, Yu Chau Street 781, Lai Chi Kok, Hong Kong
Fit Lab(Lai Chi Kok)
UNIT C, 7/C, D2 PLACE TWO, 15 CHEUNG SHUN STREET, LAI CHI KOK, KOWLOON, HONG KONG
2-3/F 244 Tung Choi Street MONG KOK KOWLOON
New release: 200RYS yoga alliance
Unit 2611, Trendy Centre, 682 Castle Peak Road, Lai Chi Kok, Kowloon, Hong Kong
The Warehouse Dance Studio
East Wing, 8/F, 822 Lai Chi Kok Road, Lai Chi Kok (Lai Chi Kok MTR Exit D2)
2/F, Block B, Kings Factory Building, 688 Castle Peak Road, Lai Chi Kok
Unit B, Hong Kong Industrial Centre, 10A, 10/F, 489-491 Castle Peak Road, Lai Chi Kok, Hong Kong.
Flat E, 18th Floor, Chuanghui International Centre, 79 Wing Hong Street, Lai Chi Kok, Kowloon.
Revol Yoga & Functional
Room 2B, 3/F, Block B, Hong Kong Industrial Centre, 489-491 Castle Peak Road, Lai Chi Kiu
Happiness Yoga Ayurveda
Block A, 7/F, Great Wall Factory Building, 11 Cheung Shun Street, Lai Chi Kiu, Kowloon.
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Wonder where to find a yoga class in Lai Chi Kok that suits you? Hellotoby has gathered all the best yoga studios in Lai Chi Kok for you to choose from! With an emphasis on mindfulness, inner peace and its significant health benefits, yoga 瑜伽 has become one of the favourite exercise for Hong Kong people to stay fit and destress, with Vinyasa yoga, Hatha yoga, hot yoga, wall rope yoga, pre-natal yoga, aerial yoga, Hot stone yoga, yoga therapy, Pilates being the most popular types of yoga. Some yoga studios also provide yoga teacher training. The essential purpose of yoga is to bring together body, mind and spirit into a harmonious state. The key elements of yoga are physical postures and movement, breathing techniques and meditation. The health benefits of yoga includes detoxification, enhancing flexibility through stretching and relaxation. Go try out a yoga lesson in Lai Chi Kok now and reap its benefits!