Yuen Long Personal Training

5194Certified Personal Trainers

Looking for a Yuen Long certified personal trainer in Hong Kong to help you reach your fitness goals? Whether you're aiming to lose weight, build muscle, or improve your overall health, Toby can help! Submit your request today to get free quotes from top-rated personal trainers who can tailor a fitness program to your needs.

How old is the student who needs the personal trainer?

  • Below 16 years old
  • 17 - 23 years old
  • 24 - 30 years old
  • 31 - 44 years old
  • 45 - 64 years old
  • 65 years old or above
Best Pros
Best ProsReviewsHow to Get QuotesAvg. CostSample RequestService Details

Certified Yuen Long Personal Trainers in Hong Kong

教練聯盟

4.8
(82)
The Coach Alliance firmly rejects bad sales practices, placing greater emphasis on service quality and communication with students. Personalized fitness plans are tailored based on each student's needs to achieve their goals. The Coach Alliance is not bound by membership restrictions, offering flexible times and locations, which better suits today's busy and health-conscious urban dwellers. Our professional team consists of highly regarded athletes from Hong Kong's bodybuilding scene, as well as experienced coaches with various degrees in sports science, specialized training, sports injury management, and stretching therapy. Classes are coordinated and monitored from our main center in District 10 to ensure a high-quality and professional program that delivers results for students.
The Coach Alliance firmly rejects bad sales practices, placing greater emphasis on service quality and communication with students. Personalized fitness plans are tailored based on each student's needs to achieve their goals. The Coach Alliance is not bound by membership restrictions, offering flexible times and locations, which better suits today's busy and health-conscious urban dwellers. Our professional team consists of highly regarded athletes from Hong Kong's bodybuilding scene, as well as experienced coaches with various degrees in sports science, specialized training, sports injury management, and stretching therapy. Classes are coordinated and monitored from our main center in District 10 to ensure a high-quality and professional program that delivers results for students.

Jerry

4.5
(8)
Approved
I can provide you with a body assessment and tailor a suitable training plan for you. Teach you to set goals and effectively help clients achieve weight loss, improve body shape, build muscle, enhance fitness, strengthen muscles, rehabilitate from injuries, correct posture, and achieve a fit body shape, thereby improving your physique. The coach will design a dietary prescription targeting the personal fitness goals of the trainees, improve their eating habits, and help you achieve optimal health. With a professional training plan, I will conduct a professional body analysis and design a personal fitness training program suitable for you, providing one-on-one guidance for muscle gain, fat loss, weight management, diet, and postnatal recovery. • Provide professional training with qualifications and years of teaching experience • Rich competition experience, participated in major fitness competitions in Hong Kong in 2015 • Studied recognized personal trainer certificates such as AASFP and IPTFA • Can provide you with appropriate dietary advice and arrangements • Muscle gain, body shaping, weight loss, or improving body shape are all possible • Flexible teaching at the venue and time you provide
5 rating
Vincent Chiu
Sep 04 2025
講解清晰，有耐性，每個動作都有具體說明訓練要點
I can provide you with a body assessment and tailor a suitable training plan for you. Teach you to set goals and effectively help clients achieve weight loss, improve body shape, build muscle, enhance fitness, strengthen muscles, rehabilitate from injuries, correct posture, and achieve a fit body shape, thereby improving your physique. The coach will design a dietary prescription targeting the personal fitness goals of the trainees, improve their eating habits, and help you achieve optimal health. With a professional training plan, I will conduct a professional body analysis and design a personal fitness training program suitable for you, providing one-on-one guidance for muscle gain, fat loss, weight management, diet, and postnatal recovery. • Provide professional training with qualifications and years of teaching experience • Rich competition experience, participated in major fitness competitions in Hong Kong in 2015 • Studied recognized personal trainer certificates such as AASFP and IPTFA • Can provide you with appropriate dietary advice and arrangements • Muscle gain, body shaping, weight loss, or improving body shape are all possible • Flexible teaching at the venue and time you provide
5 rating
Vincent Chiu
Sep 04 2025
講解清晰，有耐性，每個動作都有具體說明訓練要點

Jimmy Fitness

4.9
(156)
Approved
Private fitness coach Jimmy has over ten years of teaching experience and has participated in various large bodybuilding competitions, including 2009 HKCBBA 65kg below third place 2010 HKFBF 65kg below third place 2013 HKFBF Classic Bodybuilding under 170cm champion I hope to use my many years of fitness teaching experience and competition experience to teach each student how to train for muscle gain, fat loss, and weight loss. I will provide a tailored program based on the different needs of each student's body, as everyone, regardless of gender, has different body shapes. Some may have more weight in the lower body, some may be very thin, and some may have previous injuries or are postpartum. I will also recommend dietary meal plans that suit the different needs of each student, in order to establish different training plans, with the goal of helping everyone achieve a more perfect body shape!
5 rating
Hen***@*****.com
May 05 2026
本身只係抱住試下嘅心態去上咗一堂，但 Jimmy 嘅態度同專業真係令我好放心，上完已經決定會繼續跟佢訓練。 佢好有耐性，會好細心咁教同糾正動作，亦會按我嘅情況去調整強度，成個過程都唔會有壓力，反而幾舒服，同時又有信心自己可以慢慢進步。好期待之後正式開始訓練 👍
Private fitness coach Jimmy has over ten years of teaching experience and has participated in various large bodybuilding competitions, including 2009 HKCBBA 65kg below third place 2010 HKFBF 65kg below third place 2013 HKFBF Classic Bodybuilding under 170cm champion I hope to use my many years of fitness teaching experience and competition experience to teach each student how to train for muscle gain, fat loss, and weight loss. I will provide a tailored program based on the different needs of each student's body, as everyone, regardless of gender, has different body shapes. Some may have more weight in the lower body, some may be very thin, and some may have previous injuries or are postpartum. I will also recommend dietary meal plans that suit the different needs of each student, in order to establish different training plans, with the goal of helping everyone achieve a more perfect body shape!
5 rating
Hen***@*****.com
May 05 2026
本身只係抱住試下嘅心態去上咗一堂，但 Jimmy 嘅態度同專業真係令我好放心，上完已經決定會繼續跟佢訓練。 佢好有耐性，會好細心咁教同糾正動作，亦會按我嘅情況去調整強度，成個過程都唔會有壓力，反而幾舒服，同時又有信心自己可以慢慢進步。好期待之後正式開始訓練 👍

Trey

5.0
(36)
Approved
Hello everyone, I am private fitness coach Trey. I am a fitness coach who has worked in various large and small gyms. I have a background in sports and have been involved in sports and coaching for 8 years. I have successfully helped many clients achieve their fitness goals and have experience to provide you with practical fitness methods. I hope to help everyone find a balance between work and exercise.
Hello everyone, I am private fitness coach Trey. I am a fitness coach who has worked in various large and small gyms. I have a background in sports and have been involved in sports and coaching for 8 years. I have successfully helped many clients achieve their fitness goals and have experience to provide you with practical fitness methods. I hope to help everyone find a balance between work and exercise.

Peggy Kwan

5.0
(2)
Approved
✅ Born into a martial arts family, started combat martial arts journey since 2002 ✅ (10+yrs) WSL Ving Tsun, (10+yrs) Muay Thai, Karate and Kendo, years of fitness and running exp 🥊 Muay Thai Coach, Ving Tsun Coach 🧑🏽‍🏫 Focus on Scientific Training, Strength & Conditioning, Sport Performance, Corrective and Rehab, Pain Management 📚 Fluent in Cantonese, English, and Mandarin 🎓 Fitness Instructor of Polytechnic University, Hong Kong Community College, and Baptist University. 🥇Training Area: Strength & Conditioning, Sports Performance, Fat-loss, Muay Thai, Ving Tsun, Elderly Fitness, Corrective Exercises & Rehabilitation, etc.
✅ Born into a martial arts family, started combat martial arts journey since 2002 ✅ (10+yrs) WSL Ving Tsun, (10+yrs) Muay Thai, Karate and Kendo, years of fitness and running exp 🥊 Muay Thai Coach, Ving Tsun Coach 🧑🏽‍🏫 Focus on Scientific Training, Strength & Conditioning, Sport Performance, Corrective and Rehab, Pain Management 📚 Fluent in Cantonese, English, and Mandarin 🎓 Fitness Instructor of Polytechnic University, Hong Kong Community College, and Baptist University. 🥇Training Area: Strength & Conditioning, Sports Performance, Fat-loss, Muay Thai, Ving Tsun, Elderly Fitness, Corrective Exercises & Rehabilitation, etc.

Customer Reviews

5.0
Based on 2087 reviews
天使
5.0
Mar 11 2026

Thank you for always pushing me to do the best:) I can feel myself getting stronger and more confident because of your guidance Truly appreciated it.

Anonymous
5.0
Mar 09 2026
Auto-translated from Chinese (Traditional)
show original review

It's quite convenient, but I don't know how to stop the constant push notifications; it's not good either.

Joyce Chan
5.0
Feb 21 2026
Auto-translated from Chinese (Traditional)
show original review

Punctual, professional, and dedicated to designing training methods tailored to students. Highly recommended!

Ka Chon Lai
5.0
Feb 10 2026
Auto-translated from Chinese (Traditional)
show original review

Sam puts a lot of effort into teaching the movements in every class, and I, someone with absolutely no sports or fitness background, have now developed the ability and habit of exercising on my own. 👍🏻

Anonymous
5.0
Feb 05 2026
Auto-translated from Chinese (Traditional)
show original review

Patient, professional, highly recommended, hahaha

陳生
5.0
Feb 02 2026
Auto-translated from Chinese (Traditional)
show original review

Coach Jimmy is a really nice person. He's very patient and explains which muscle group each exercise works. He's also very patient with students like me who are pretty nerdy. Even complete beginners can follow along. If you want to get in shape and are a beginner, you can try finding Jimmy.

Agnes Wong
5.0
Jan 31 2026
Auto-translated from Chinese (Traditional)
show original review

I have about a year and a half of fitness experience, but I'm self-taught. Jimmy Sir was very nice and professional. He taught me how to adjust my posture and exert force, and I found that even with a lower weight, the feeling of exertion was much better. Even fitness beginners can give it a try; you'll find you still have a lot of room for improvement! 👍🏻

Marc Zhang
5.0
Dec 30 2025

Myles is super professional and a great trainer.

ali***@*****.com
5.0
Dec 28 2025

I’ve been training with Myles for 1 year. I’m more than happy, he is encouraging, professional, flexible, defines specific training program to reach objectives and gives additional advise in between.

car***@***.com
5.0
Dec 23 2025

with full inbody analysis, patient and professional👍

Anonymous
5.0
Nov 06 2025
Auto-translated from Chinese (Traditional)
show original review

Today was my trial class. Before the trial, I had already thought about whether or not to join immediately. I reminded myself not to be impulsive. After the trial, I need to think carefully about whether Jimmy Sir is right for me. After my trial class today, I knew there was no need to think about it anymore, so I immediately joined Jimmy Sir. Jimmy Sir is very professional. He explained each movement and the equipment very clearly, making it easy to understand. He answered all my questions and pointed out my shortcomings very clearly. You can tell that this Sir is very experienced, enthusiastic, and genuinely wants to help me improve. He definitely doesn't waste anyone's time and doesn't try to sell me anything.

car***@*******.com
5.0
Oct 27 2025
Auto-translated from Chinese (Traditional)
show original review

Although I only had a trial class here yesterday, I could already tell Jimmy Sir was very professional. He was able to immediately spot any issues with my form, make minor adjustments, and teach me how to feel the difference in muscle strength after these adjustments. Even with only half the weight I normally use, I was able to thoroughly train the target muscles! 👍🏻

Joe Mok
5.0
Oct 15 2025
Auto-translated from Chinese (Traditional)
show original review

Good~ Training hard 👍🏼👍🏼👍🏼👍🏼👍🏼

joh***@*****.com
5.0
Oct 14 2025
Auto-translated from Chinese (Traditional)
show original review

Very professional! Detailed explanation of the students' physical condition and corresponding training plan.

Jovi
5.0
Oct 12 2025
Auto-translated from Chinese (Traditional)
show original review

The coach can point out in detail the parts of the student's body that need to be strengthened, formulate appropriate training according to the student's ability and teach patiently.

Hire Yuen Long Personal Trainers in 3 Steps

Submit Request
Answer a few questions and we will recommend the right Pros.
Get Free Quotes
Compare your custom quotes with their profile and ratings.
Hire Pro
Choose your best pro and get the job done

Personal Training Average Cost

Minimum
$500
Average
$650
Maximum
$1,000
Personal Training cost table
Minimum
$500
Average
$650
Maximum
$1,000
How do we get this data? Toby collects the quotations for the projects that are completed. We also actively conduct cost surveys with our network of pros with regard to the services they provide. After compiling and organizing, we report this data back to you as a cost guidance on your next project. DISCLAIMER: The price range published by Toby is a estimate only and is not indicative of what you will be charged by the pro. Please note that your project cost will vary based on the scope of the service that will be provided.

Actual Personal Training Requests

  • “Looking for a TRX personal trainer”

    Hong Kong-Happy Valley

    What are your personal fitness goals?Weight loss, Flexibility
    How old is the student who needs the personal trainer?31 - 44 years old
    Anything else you would like your Pro to know?Hi I'm specifically interested in TRX training

  • “Look for a PT for weight loss training and bodybuilding in 3 months. ”

    Hong Kong-Central

    What are your personal fitness goals?Weight loss
    How old is the student who needs the personal trainer?24 - 30 years old
    Anything else you would like your Pro to know?Would like to lose weight within two to three months

  • “Gain muscles through personal training!”

    Kowloon-Yau Ma Tei

    What are your personal fitness goals?Increase muscle strength, Endurance training
    How old is the student who needs the personal trainer?17 - 23 years old
    Anything else you would like your Pro to know?I am a bit skinny.

Types of Yuen Long Personal Trainer Services – Private Coaching / Group Fitness Classes / Weight Loss Coaching / Strength and Conditioning / Sports-Specific Training / Online Personal Training

Need a Yuen Long Personal Trainer in Hong Kong?

Toby connects you with personal trainers Hong Kong residents trust. Whether you're looking for help with strength training, weight loss, flexibility, or sport-specific training, you can compare coaches based on their experience, certifications, availability, and pricing. Submit your request today to find a personal trainer who matches your needs and fitness goals.

Want to Know the Cost of Personal Trainer Services?

Personal trainer fees in Hong Kong vary depending on the trainer's experience, lesson type (group vs. private), and session frequency.

Typical pricing for personal trainer services in Hong Kong:

  • Private personal training sessions: HKD $400 – $1,000/hour
  • Group personal training: HKD $150 – $300/hour
  • Personal training packages (10–20 sessions): HKD $3,000 – $10,000

Submit your request on Toby and get customized quotes for personal training based on your goals and budget.

Toby welcomes all specialists in any aspects to join us as our Pros. With over thousands of services requests posted on Toby everyday, you can gain more job opportunities by contacting customers and quote anytime in anywhere. Gain and earn more? It is all that easy.
Learn More

Personal Training District

Other Services

Tennis Lessons

Muay Thai Classes

Nutritionist Services

K-Pop Dance Classes

Yoga Lesson

Table Tennis Lessons

Badminton Lessons

Swimming Lessons

Company

Pros

Info